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Channel: Doctor Becker clear
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1Doctor Becker"This Ancient Grain DOUBLES Stem Cell Repair & REVERSES Cellular Aging...43203382366.8positive31:24No transcript↗
commentercommentsentimentlikes
@@debbykilloran1851I eat organic wheatgerm at least 3x/week. I mix it wit flax or chia seeds. Which is better: raw or toasted? ?neutral3
@@bigfigismgood info!positive1
@@monicachoo2999Thanks dr Beckerpositive1
@@gloglos100Wheat germ used to be purchasable years ago, but not in the last 20 years or more. I used to buy real wheat germ, like small freckles, flat, with a delicious nutty taste. I have tried to buy it again but what is sold is the outer husk, the bran and maybe some germ.negative1
@@TheFelixxxmasterplease stop <br>no grainsnegative1
@@pauljohnson4500Dr Becker, I’ve come to you as a trusted source. Thank you. Yes, let’s do a comprehensive deep dive into autophagy and myopathy.positive
@@TheOfficialLuke1&quot;This food prevents cancer&quot;. Im eating 50 different foods per day now. I stay bloated.negative
@@Boleslaw-b6yIs Doctor Becker Dr. Thomas Morgan? ?neutral
@@2quick24Are spermidine supplements good for this or not? We need to know. Thank You! ❤ ?positive
@@NiMimuWell explained and understandable despite the &#39;big&#39; terminology ....thank you!positive
@@AaldertvanEssen1Thanks. I like these information,. The Netherlandspositive
@@johntaylor7952I eat 30 grams of wheat germ daily.neutral
@@gloglos100How do people get dietary spermidene? ?neutral
@@swapnilzambare116Hi thanks for ur efforts dr becker. I am somewhat gluten intolerant. So wd a cold pressed wheat germ oil be a good substitute considering its higher spermidine content.positive
@@katejones1723Rubbishnegative
@@erniekoch8646It works. I’ve been doing it 30 years. I am for score in four years. I am wheat intolerant, but there are other ways. Introducedcacoa.positive
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2Doctor Becker600mg of This Kills Cortisol & Doubles Your Stem Cells While You Sleep2677514247864.6positive40:12No transcript↗
commentercommentsentimentlikes
@@MauseeqiSummary:<br>This video (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg">0:00</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=2412">40:12</a>) by Dr. Becker explains how chronic stress causes high levels of cortisol at night, which suppresses the body&#39;s natural repair mechanisms and accelerates aging in adults over 50. The video highlights that between <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=120">2:00</a> and 4:00 AM, the body should be in a peak repair cycle driven by growth hormone, but high cortisol cancels this process.<br><br>Key Biological Mechanisms:<br>• Stem Cell Suppression: Chronically high cortisol sends a &#39;stand down&#39; signal to mesenchymal stem cells (MSCs) in bone marrow, preventing them from repairing tissue (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=253">4:13</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=388">6:28</a>).<br>• Telomere Shortening: Chronic stress accelerates the shortening of telomeres, reducing cellular lifespan equivalent to 9-17 years of additional aging (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=485">8:05</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=542">9:02</a>).<br>• Gut Integrity: High cortisol disrupts the gut lining, leading to leaky gut and systemic inflammation (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=583">9:43</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=709">11:49</a>).<br><br>Warning Signs of Disrupted Rhythm:<br>1. Waking between 2-4 AM without reason (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=845">14:05</a>).<br>2. Persistent abdominal fat (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=886">14:46</a>).<br>3. Memory decline and brain fog (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=917">15:17</a>).<br>4. Tired but wired feeling (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=952">15:52</a>).<br>5. Slow recovery from illness (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=985">16:25</a>).<br><br>Evidence-Based Protocol (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1094">18:14</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1994">33:14</a>):<br>• Ashwagandha (KSM-66): 600mg daily is shown in studies to reduce cortisol by 27.9% and increase DHEAS (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1094">18:14</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1189">19:49</a>).<br>• Magnesium Glycinate: 300-400mg before bed to support parasympathetic nervous system function (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1668">27:48</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1731">28:51</a>).<br>• Phosphatidylserine: 100-300mg daily to blunt cortisol spikes (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1764">29:24</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1808">30:08</a>).<br>• Lifestyle Shifts: Breathing techniques (4-7-8 pattern), sleeping in a cool room, and reducing blue light exposure before bed (<a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1810">30:10</a> - <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1927">32:07</a>). ?neutral82
@@vaughnmitchell3030Enough is enough, everyone got a cure for all this just take garlic and oregano oil with black seed oilpositive38
@@pipomobile8811I went to grad school with Dr Becker, very humble and guy, and full of knowledgepositive22
@@johnnieacosta7238My doctor hates the uae of supplements wonder whynegative19
@@willem2deHe knows his stuff. Listen to him!!positive11
@@JP-ATLove your video&#39;s - I think some biographical data would be helpful.positive11
@@qmarshtcGreat job Doc!! Enjoyed your thorogh explanation. I am an active 64. Recovery after work outs and high blood sugar in spite of carefull diet, insulin of 3, 5.7 A1c. Trying to figure things out.positive9
@@thomascorbett2936So are you saying take ashwaganda, magnesium glycanate, and Dhea an hour before bed , I&#39;m not that smart could you please simplify this for me .neutral9
@@ASpectacular3777Hyped this video.positive7
@@RDU-s5z40 minutes for this. Hope someone post we all to busythese daysnegative6
@@a.j.stanley3641Hi maybe im missing something hear, can you tell me 600mg of what ? and is it easy to purchase ? Thanks ?neutral6
@@martinmaddox5315I don’t understand the breathing protocol: it sounds like you inhale 4 times then exhale, will you please explain this protocol?<br>It would nice for us elderly if you had a picture of a list of the things we should each do each day exercising early day, best exercises, supplements at correct time , etc. I’m a retired hospital pharmacist with a degree in molecular biology. However at 76 years old I have some short term memory problems as a result of being I a coma. Thank you! ?neutral6
@@gloglos100I started taking dhea in 2018 when I felt like I was dying from 14 years of significant amounts of cortisol mimics. It’s saved me, the veins on back of my hands normalised down from sticking out high above my skin as match as thickness of a matchstick. Plus hair fallen out … had not been cut since I escaped from home at 17.positive5
@@vid4ia583He over-talks and hardly gets to the point and case in point 600mg of what??? This just makes videos for clicks. Time to unsubscribe, I&#39;m tired of these kinds of videos. ?negative5
@@thomascorbett2936Darn this guy sounds really smart .positive4
@@jimspear3033Sugar mimics prednisone effects on marrow. Lowers white cell production.negative3
@@eduardomaomay4370Thank you Doctor 🙏positive3
@@ashleighmcdermott3843I&#39;m having symptoms of Behçet&#39;s Disease along with numbness in both arms/hands in certain sleeping positions, tinitis, occasional hearing reduction and blurred vision. Going to see a PCP but realizing I need a rheumotologist and more aggressive care than diet change. I don&#39;t take any medications right now and prefer to take homeopathic routes. Would this be helpful to try before discussing infusions, immunosuppressants and steroids? ?negative3
@@cindynelson5140yes this seems wonderful and informative BUT I too am getting where I cannot follow TOO much information !! I need a simple&gt;&gt; what to take,., how much.,. what kind and Where to get it?.,.,very clearly.,., sorry guys this does unfortunately happen to a lot of us after 60.,. and if its not happening to you ,.,just Be Thankful.,. but we that might need this most need a simpler break down.,., Thank you Be Blessed.,,. ( you lost me) ?negative3
@@big566bunnyI would have more confidence if it could be shown Dr Becker is a live person, exists in the real world??? ?negative2
@@SylvieIAMGOSSThank you. Great explanation of how stress affects our cells and organs and protocols to support the body to repair over a certain age. ❤positive2
@@loriwolowitz8162I would love to have a monitor that tracks cortisol through the night like a continuous glucose monitor tracks glucose. Does this exist? In any of these studies did they track cortisol through the night? If so, how did they do it? ?neutral2
@@JaiSanctumholding-b9mExcellent 360, well researched and succinctly presented...<br>Doctor Becker,happy to be part of your subscribers..Thank youpositive1
@@carolpedersen1528Great videos, keep them coming! Question: Does the morning drink with water, lemon, baking soda and magnesium break the &quot;fast&quot;? ?positive1
@@gloglos100This is a wonderful video Dr Becker thank you so much. I am a survivor of cortisol mimic prescriptions in the last 20 years. I knew about dhea from university but not the stem cell situation. My Drs have ridiculed my reactions to steroids and my statements re the effects. Very grateful Dr Becker.positive1
@@antekatetaketnaGOOD Video BUT way TOO LONG....negative1
@@Mariquinadeethank youpositive1
@@RS-kq1skExcellentpositive1
@@RS-kq1skLove thispositive1
@@GreyZoneAnalysis1someone is reuploading your videos on youtube by translating tem in spanish, take actionnegative1
@@lisang424How much of Phosphatidylserine Supplement to take to see the benefits? ?neutral1
@@TheCabCabManAm I tripping or did he throw a PS(phosphatidylserine) slide in there while talking about ashwagandha??? <a href="https://www.youtube.com/watch?v=0FUf5CcGZcg&amp;t=1475">24:35</a> ?negative
@@big566bunnyDr. Becker posted a long video praising MCT oil. Does this video replace that, or is it supplemental?? Confusing ?negative
@@gloglos100I know how this affects, I got tripped up by doctors when I was 64 when I looked a beautiful 40, doing pump and gymn 5 days a week, 57 kg and very very healthy. I had allergic event sent home with strong seratide…aus prednisone, and puffer morning and night. Wrecked my lungs and instant aging just as Dr Becker says. Prednisone etc are cortisol mimics.positive
@@bullrunner1984None of these worked for menegative
@@susandolan6992How do I get these suplementsneutral
@@felicitynefdt9926I know I have issues with cortisol. I was a teacher for 38 years. I have the typical band of fat around my stomach and have been suffering that 2 to 4 wakefulness. I also have gut issues. Just more than a month ago, I had a heart attack. It was totally unexpected. I had no high blood pressure, no edema, a slightly elevated cholesterol - not high enough to be treated. The only condition I was treated for is diabetes which was under control at between 5 and 7. Now, I am being treated for heart failure with blood thinners, statins and everything else. I have a strong sense that I can benefit from aswaghanda. I see my cardiologist in over a month. Do you think it is worth having the conversation with him? He looks very traditional to me. What do I do if he refuses to consider it? ?negative
@@roberteakin2538YOU FORGOT TO MENTION HOW NUCH PHOSPHETAL SERINE TO TAKE!negative
@@darrenbell2133🚩If you are going to try speak English you should also spend some time working on it, unfortunately trying to relate to bad grammar poor spelling and broken English at the same time gets tiresome Doctor 🤣😂🤣negative
@@kenmerrill4061Your accent is terrible... Use an app....negative
#ChannelTitleViewsLikesCmtsScoreSentimentDurationTranscriptLink
3Doctor BeckerSENIORS: Add THIS to Your Morning Water — Cancer Starves, Stem Cells A...6754024869656.3neutral39:07No transcript↗
commentercommentsentimentlikes
@@JasnaNicolsonJuice of half fresh lemon<br>1/4 teaspoons of baking soda<br>Magnesium glycinate or citrate 300mg<br>Wait 30 min before eatingneutral85
@@SWSchannel601. Drink 400–500 ml of room-temperature water within 10–15 minutes after waking up.<br>2. Add the juice of half a fresh lemon.<br>3. Add 1/4 teaspoon of baking soda.<br>4. Add 150–200 mg of elemental magnesium to start.<br>5. Drink it before coffee, breakfast, or other medications.<br>6. Wait 20–30 minutes before eating breakfast.neutral39
@@dr.bencarsonThis video brought back painful memories. My mother always believed simple morning habits didn’t matter much. Years later, her health declined quickly, and we faced a difficult battle with illness. I often wonder if small daily changes could have helped her sooner. I miss her every single day. 💔negative25
@@collettelefebvre8392Water , Sodium Bicarbonate , Lemon juice , Magnesium 😎neutral25
@@blissfulbaboonMagnesium glycinate MAGNESIUM GLYCINATE DOES NOT CAUSE DIARHEA AT HIGHER DOSES LIKE 300 MG TWICE A DAYpositive14
@@NancyRathbun-km4gfWow --- A lot of info here !!! I had to not only replay parts of this repeatedly, but also take notes ( like in college ) in order to retain it all. I&#39;ve been also impressed with a couple other of your lectures, but this one caused me to subscribe to your channel. This channel is a gem.positive13
@@GemaDominguez-g7b🙏🏻🙌🙌🙌🙌🙌🕊️🌻🦋👼❤️<br><br>OUTSTANDING PODCAST, content, and Doctor/Host!!!<br><br>Definitely you deserve a hype, and recognition for the EXCEPTIONAL Insights you share with all of us. Importantly, your teaching skills are Amazing. We appreciate all of your hard work, dedication, and love reflected in each of your Extraordinary videos.<br><br>May THE LORD continue to ABUNDANTLY BLESS you, your loved ones, all of your podcast’s members, their loved ones, and everything you do in life with authentic love for the wellness of Others!!!<br><br>✨🏆✨🏆✨❤️✨🏆✨🏆✨positive10
@@robertmckay2274Dr Becker, your tone and concept sounds sincere and well intentioned. Many people are kinda hardwired to want to see the connection between the image and the words heard with the image. Art renditions of fulminant cancers don’t immediately relate to mixing a morning cocktail of any description. I’d opine it costs you more numbers among willing viewers than would a connected but boring visual presence.positive10
@@BarryAndersonAnd from other studies that I need to point out, conducted by Dr. Nathan S. Bryan, Ph.D., a scientist in immunology and Nitric Oxide states in his book entitled (The Secret Of Nitric Oxide Bringing The Science To Life ) states in the book that as people ages their ability to make this essential gas molecule that is responsible for dilating and opening up every artery in the human body for more effective blood flow is in a serious steady decline as people ages. This is one reason why older people are more prone to having heart disease or eventual stroke, or heart attack. And as pointed out in the book, Dr. Bryan states that less hydrachoric stomach acid production equals less Nitric Oxide production at the vascular level. Not good ........neutral9
@@Fish4Man61speaking to one who never was smart or good in school would be a benefit... just a list of what to take and tryneutral8
@@NancyRathbun-km4gfJust to add that vinegar is a short chain fatty acid that also has bicarbonate as one of its metabolic products. And like citrate, acetate too is metabolized in the body&#39;s Krebs cycle for energy production. Some acetate is produced in the colon when various dietary fibers and resistant starches ferment.neutral7
@@BenjaminCziller-HungryWallsDO YOUR RESEARCH PEOPLE: This channel is a monetization model — not a medical practice, peer-reviewed research, or licensed clinical service. Turns out there&#39;s no verifiable credentials listed. The page claims &quot;Dr. Becker has spent 15+ years translating cutting-edge longevity research into protocols,&quot; but provides no medical school, residency, board certification, state license, or full name. doctor becker Real physicians are easy to look up in state licensing boards or the AMA database. BOTTOM LINE: There is no publicly verifiable evidence this person is a licensed medical doctor. The channel and Gumroad page exhibit the hallmarks of a wellness influencer using the &quot;Dr.&quot; title for credibility — possibly someone with a PhD, naturopathic degree, or no credential at all. Before taking any health advice from this channel, I&#39;d strongly recommend asking: What&#39;s their full name? What medical school? Are they licensed in any state? Those answers should be easy to find for a real physician. ?negative6
@@pavanlullaPlease make your videos shorternegative6
@@Илья-ы3ф9цThe idea of something simple in morning water helping with kidney reset and even starving cancer cells is really intriguing. I&#39;m definitely going to look into incorporating this, especially for overall senior health.positive5
@@Захар-д1ч2ыThis sounds fantastic, especially the kidney reset part. I&#39;m always looking for simple additions to my morning water routine that can make a real difference for overall health.positive4
@@barrylongcor3146I&#39;m sorry. Does your video/audio correspond with the power point presented along with it? I can&#39;t see where it does. I&#39;m trying to follow but find it very confusing! ?negative4
@@MedhaviJayasundaraThank you doctor.🙏🙏🙏positive4
@@doloresgercar8788How much magnesium? ?neutral4
@@SeniorHealthLab-ytThank you Dr Becker for this infopositive3
@@monicadiakiw5465I&#39;ve just bought my brand new mct oil to do my coffee that you suggest. I thought this needed to be injested on an empty stomach. Would I drink this water first? and is it ok if I drink this water then the coffee/mct and then wait to eat 2 to 4 hours? ?neutral3
@@HeleneLouiseThis is the best video I ever watchedpositive3
@@SteveWarleeThe amount of bullsh-t suggested on these channels is unbelievable.negative3
@@TigTig-w3gI&#39;m always trying to find simple additions to my morning water, so &quot;Kidneys Reset&quot; instantly grabbed me. Very curious to see what &quot;THIS&quot; is and how it helps activate stem cells too!positive2
@@fun3721Baking soda raises stomach pH. Magnesium absorption is slightly better in acidic conditions. So baking soda could theoretically reduce magnesium absorption a bit. Not catastrophic, just unnecessary.neutral2
@@paulwalls9851I&#39;m taking 5g of mag cite to boost the body , if I eat golden kiwi seeds and other foods as well as coffee will it mess the water drink up or does the body just dump the overdose , the problem is I smoke but your lung vid was brill , I&#39;m so into your light its shining so bright , I don&#39;t eat till one, I may have a piece of stilton just to trigger the body but I&#39;m gonna try your lemon water with a tad of bicarb and my mag cite powder , I usually have a Greek natural with either a spoonful of good honey or cocoa powder or spirilena powder then fall asleep listening to Archaix who also shines bright, be that warrior and shine , will. I. Am wallisnegative2
@@stephanygates6491My big takeaway is how citric acid supports kidney function.neutral2
@@Dr.MichaelCarterMensHealthLabVery interesting and thought-provoking video. It’s amazing how small daily habits, like what we add to our morning water, can support overall health. Seniors especially can benefit from simple routines that help hydration, support kidney function, and keep the body strong. Of course, it’s always good to combine these habits with a balanced diet and proper medical advice. Thanks for sharing helpful information that can encourage people to take better care of their health!positive2
@@irina7737I have citrus magnesium in powder. How much of it should I take? ?neutral2
@@ricknebel1971dosageneutral2
@@MickeyWilson-yw4cegoodonyamatepositive2
@@scentedgamer8676Firstneutral2
@@rigjekhandro1826This is A1 Doctor, not real doctor.negative2
@@OanhNguyen-nb6jrThanks Dr Becker for the info, my question is lime works the same as lemon?<br>Thanks a lots. ?positive1
@@beatrizhjaramillo9303And how do you manage a conflict with thyroid medicine? Thanks very helpful ?positive1
@@basilepapadopoulos8286I forgot to mention that the sentence I was refering to is written on the poster next to were to are sittingneutral1
@@githasingh-u5vThank u God Bless U simple medicinepositive1
@@robertaho9623Can citric acid be used in place of the lemon? ?neutral1
@@chiamakacynthia546Thank you for the water formular.... will stick to it.positive
@@Hotwheelsx2The oral presentation is outstanding info but i wish the visual presentation would match the current subject matter.neutral
@@DennisDiggs-u5uDo you have anything for EDneutral
@@arnoldpillay9834Thank you Doc for this valuable information <br>Appreciate your helppositive
@@bailleritaCan the magnesium be taken at night to help with relaxation or is it best to take in the morning with the lemon and Baking soda water? ?neutral
@@akrikaakrika1474It is typically recommended that magnesium glycinate be taken at night. Won’t taking it in the morning make you sleepy? ?neutral
@@Harley-g6h7mReally curious to find out what &quot;THIS&quot; is to add to morning water! Helping to reset kidneys and activate stem cells sounds like a game-changer for senior health.positive
@@healthascent12Is it really safe to suggest adding &quot;baking soda&quot; to morning water for seniors with potential heart issues? Even 1/4 teaspoon contains sodium, which could be risky for those managing congestive heart failure or high blood pressure. Isn&#39;t there a danger that people might overdo the dose thinking more alkalinity is better, potentially causing metabolic alkalosis? ?negative
@@basilepapadopoulos8286Thank you , excellent video. My question refers to the sentence &quot; Acis feeds cancer, Citrate protects kidneys , Magnesium fuels reapai &quot;. Can you be more explicit regarding the part &quot; Acid feeds cancer&quot; as I am a bit lost. Thank you in advance.positive
@@cherylmcguire7960I’m gonna start your MCT oil in two days so you’re not supposed to eat 2-4-6 hours afterwards. Am I OK to drink the water with lemon juice and baking soda when I get up? ?neutral
@@PromiselandFarmsThank youpositive
@@PromiselandFarmsWhat stops macular degeration? ?neutral
@@AnnamariaJackson-o3jWhat helps with biofilm in my intestinesneutral