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The Dan Buettner Podcast

Reverse Your Biological Age: New Research Shows Fasting Could Make You...

3243

53.4

negative

1:10:35

No transcript

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commenter	comment	sentiment	likes
@@bill2292	Two of my favorite sources of information on creating "healthy longevity" Thanks!	positive	4
@@eddekekem	When will you then have breakfast if you train for 2hours first thing in the morning. Going to the gym, training and then come back. The earliest for me would be 10am. Is that then breakfast? ?	negative	2
@@theslacker	two of my favorites ! good luck !	positive	1
@@peterbedford2610	The FMD makes a 5 day fast pretty easy	positive	1
@@peterz53	Visceral fat and belly fat are not the same thing. And autophagy is not getting rid of cells, it is recycling the components of organelles within the cell. I am bit surprised Valter did not correct Buettner on this sloppiness.	neutral	1
@@georgewilson7808	Alcohol disrupts the human sleep cycle. It has been shown on study after study.	negative	1
@@samskemp9652	Another great episode! Two of my favorites.	positive
@@susymay7831	Don't skip breakfast, unless you are on a pure fast. <br><br>The evidence is pretty clear that most people are better off skipping dinner than breakfast.	negative
@@susymay7831	✨ Japanese / Okinawa life expectancy is fueled by older members who ate low calories when young <br>✨ Younger members are not testing in overly good health	negative
@@aristidesaint-jean2322	In the blue zone , they also eat Pork, ( red meat ) fish, cheese, organ meat.	neutral
@@kurthanson7522	blue zone reunion bring your purple potatoes & pension fraud.	negative
@@perrytomassini8331	I've listened to him for about 15 years, and he is still severely lacking of the intelligence of water fasting. I used the word intelligence on purpose because in FACT the body that is made up of cells in the trillions. These intelligent cells communicate and signal too each other In No Better way than when the body is as void of any intake whatsoever as a complete water fast. He cities thing like hyper tension, cortisol, low blood pressure and so on. It's all bullshit baby science and Until he does full long term water fast studies. That all the evidence points too in history is already there he's done close to nothing. When compared too water only fast. For me I started at around 16- 17 years old now close to 70 years old.	negative
@@hhggyjkk	Hinduism has such wonderful practices that now west is discovered them don't patent them as usual 😂	positive
@@aky2k10	Why does he look so old!!!? ?	negative