Try BioMIR app from the app store for daily computation of biological age based on 15+ biomarker inputs from wearables and home-based devices. It also computes KDM and Levine phenoAge based on episodic clinical bloodwork. We can’t modify what we can’t measure. Lifestyle prescription without observability is mere opinion. Self-experimentation begins with proper instrumentation.
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u/midnight-on-the-sun
I was just diagnosed with borderline LPa, 85 and PTau, 2 points over normal. No disease in family history. Genetic high hdl.
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u/That_random_mom
Quest Labs uses the following on APOB, are you suggesting it should be lower than the recommended guidelines from my lab? I am APOB 3/4 with a result of 86. Currently have lowered my LDL 30 points with lifestyle interventions and still on the downward trend.
"APOLIPOPROTEIN B Unit of Measure: mg/dL 86 Reference Range: <90 Risk Category: Optimal <90 Moderate 90-129 High > or = 130
A desirable treatment target may be <80 mg/dL or lower depending on the risk category of the patient including patients on lipid lowering therapies, patients with ASCVD, diabetes with >1 risk factors, Stage 3 or greater CKD with albuminuria, or heterozygous familial hypercholesterolemia. ApoB relative risk category cut points are based on AACE/ACE and ACC/AHA recommendations (Grundy SM, et al. 2019. doi:10.1016/j.jacc.2018.11.002; Handelsman Y, et al. 2020."
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